How writing anything in your notebook is a promise to your muse
If you ever feel stuck, out of ideas, or simply so busy you can’t fit in the writing time you wish for, know this: Your muse will reward you if you write anything at all in your notebook.
Something about writing even a word or describing an image reassures your subconscious that you’re present and engaged. By this very act of recording a snippet of conversation or a description of a scene, you’ll reinforce your connection to your writing self.
You’ll retain your momentum. You won’t feel such a gap in your writing practice, and your muse will present you later with ideas and images that you can use in your current or future writing.
Exercise: Double-check you’re carrying a notebook with you today. Maybe you’ll only have 20 minutes while you’re waiting for an appointment or 15 minutes while you wait to pick up a child from school. It’s enough time to write down an image, a description that might go in your current manuscript, or something you’ve observed as you go about the day. Write it down and then spend five or ten minutes letting your mind drift. Think about it and let it develop in your mind. I guarantee you’ll feel happier and on track with your writing, even if you don’t have as much time to write as you wish you did.