In my 20s I was busy working and raising a family. I had no time for anything else, much less any creative endeavors. But one day I realized that part of me was missing—my creative self. I knew I needed to do something to fulfill that emptiness within but I didn’t know how to start.
Literally, the next day I was browsing in a book store and a book fell off the shelf and landed on my foot! Make Your Creative Dreams Real by SARK became my inspiration for designing my creative life. I don’t think I even finished the book, but I read enough to make a list of creative projects I wanted to pursue. I chose one—writing—and thus began my creative journey.
What I’ve learned over the years is that creativity begets creativity. Practicing creativity in any form exercises and strengths our creative muscles. Think of your imagination as a muscle for a moment.
When I had ankle surgery and couldn’t walk on my right leg for three months, I was amazed at how quickly I lost muscle tone. When I measured my calf muscles in both legs, my right leg was one inch smaller! Your imagination is like this—if you don’t use it, you lose it. And when you do exercise it, you gain momentum over time. Read more
I’ve dabbled in poetry off and on since my late teens. I’ll go through spurts of massive writing stints followed by some lean months, depending on what’s going on in my life. Over the years, writing and reading poetry has improved my mental, emotional, and spiritual health.
Writing poetry, fiction, memoir, nonfiction, or even a blog post makes me happier, calmer, more peaceful, and less stressed. When I’m writing, everything is right with my world. If I go too long without writing, I can tell because I get grumpy! When I feel the grumps coming on, it’s my sign to start writing-—even writing a blog post will get me smiling again.
Research is just starting to reveal what poets and writers have known for centuries.
From the NPR article, Can Poetry Keep You Young? “The early evidence suggests that the arts have positive cognitive, social, and emotional impact on older adults.”
When I’m in the flow of my writing—whether it’s poetry, fiction, or nonfiction—it’s like being infused in a certain healing frequency….like a cat purring on my lap. (Fun fact: Did you know that cats purr during both inhalation and exhalation with a consistent pattern and frequency between 25 and 150 Hertz? Researchers have shown that sound frequencies in this range can improve bone density and promote healing. Scientific American)
In the NPR article, one poetry workshop participant said, “Poetry helped me begin to focus how I felt about losing my son. When you lose, you also remember what you had before the loss. And so poetry allows you to begin to look at a relationship, at what was of value to you.”
Roadwork has been going on in front of my house for over eight weeks—horrendous dust and dust storms, constant machine noise, speeders that don’t slow down for road conditions, dirt embedded inside and outside my car, and layers of dust covering my house and property. I can’t sit out on my beautiful deck without inhaling copious amounts of dust (not good for someone with asthma). And, their big trucks wake me every morning by 7:30. Maybe the upside is I might finally become a morning person?
I’ll be happy when it’s over and I’ll appreciate the new services. I’m not complaining… well, maybe a little…but I’m writing about this because I was horrified to realize this morning that I’ve become used to all this noise and commotion.
As I’m typing, my house is shaking. Vibrating. The sound of a jackhammer like an angry bird beating its wings against my windows. Rat-a-tat-tat. Rat-a-tat-tat. Read more
Let’s face it. This world can be difficult and confusing at times. Writing or doing any art or creative endeavor (even cooking or taking photographs while out walking) can help us figure out the difficult things.
I’ve written before about how writing poetry is like working a puzzle for me. That’s true on another level as well—not just finding the perfect word for a line but also as a way to puzzle out my world.
As a result, some of my poetry can delve into heavier subjects–illness, death, grief, etc.–which is why I love using humor in my writing. A bit of humor can not only serve to give the reader a reprieve, but it can deepen an emotion I want my reader to feel or an insight I want them to have. Humor can also take your reader on a journey they didn’t expect.
Below is an example of using humor in my poem “The Art of Flow” from my poetry book The Dragon & The Dragonfly (I’ve underlined the humorous bits): Read more
To kick off National Poetry Month, I’m sharing a poem from my poetry book, “The Dragon & The Dragonfly.”
The idea for the poem came from a prompt to write from an animal’s point of view. I’d just read an article about my favorite author Neil Gaiman’s time in Tasmania helping with a documentary on the Tasmanian Cave Spider, so that’s the creature I chose.
How did the poem come together? Read more
Recently, I was notified that my poem “Butterfly House” was awarded Honorable Mention in the 86th Annual Writer’s Digest Annual Writing Competition. The poem is in my newly released book of poetry, “The Dragon & The Dragonfly” and was one of those poems that came quickly.
I’d decided to celebrate my late husband’s birthday by going to the Butterfly Museum at the Pacific Science Center in Seattle. I’d never heard of the museum until the week before when a friend mentioned it. I decided it would be the perfect adventure for the day to honor his transition into his “new” life and to honor my struggle to find my own new life. I say struggle because I wasn’t there yet, but I knew this is what I wanted—to find my way forward.
It was a truly magical experience. At one point, I just stood with my arms outstretched and waited for a butterfly to land on me. Several came and went, but one—a big orange and black monarch—stayed for a while on my hair. Just call me butterfly whisperer. Read more