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Posts from the ‘Writing Life’ Category

Do you have screen apnea? Breathe deeply to enhance your health and creativity

I’m always happy if I can put myself into a writing trance, shut out distractions, and find my focus. But I figured out something about myself. I sometimes forget to breathe. Literally, I find that I’m holding my breath or that my breathing is very shallow.

So when I read the book, Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind, I was intrigued to learn that there’s a name for this — screen or e-mail apnea. Unfortunately, it can be harmful to your health.

In the chapter, “Awakening to Conscious Computing,” technology consultant Linda Stone, who coined the terms e-mail apnea and screen apnea, wrote about how she observed more than 200 people using computers and smart phones in offices, homes, and cafes. The vast majority, she said, were holding their breath or breathing very shallowly, especially when responding to e-mail. Their posture while sitting at the computer was often poor, which exacerbated the problem. Read more

How total immersion can help you finish your novel

At a raw food retreat I attended in 2004, raw food guru and author David Wolfe said two things that have stuck with me through the last ten years. This post will discuss the first principle. My next post will go over the second one.

He said that if you want to become an “expert” in any field you have to totally immerse yourself in that field: study it, read books about it, talk about it, write about it. Eventually, you begin to dream about it. Total Immersion.

Writing and finishing a novel requires the same type of immersion. Even when you’re not sitting down to write, your story needs to be running in the background of your subconscious. Read more

How to break out of the writing doldrums

In Carly’s post, “Four tips to defeat your writing funk,” she shares some tips for what to do when you get stuck in your writing project. Her ideas prompted me to share a few of my own. Goodness knows we all get into the writing doldrums from time to time, but there’s no need to panic!

  1. Give your brain a break. The other day I was stuck on a scene but I was tired and my brain just wasn’t working. So I lay down on the couch and dreamed myself into my story. I didn’t force it but just kind of gently played around with some ideas in my mind. Sometimes, I might fall asleep doing this but that day, an idea floated to the surface that fit, so I got up and continued writing. Score one for my muse!
  2. Write somewhere different. I was working on a piece at my desk the other night and just couldn’t get into it. I felt uncomfortable for some reason. So, I made a cup of tea and curled up in my big white chair in the same room. Before I knew it, I was back in the flow of writing and having fun. Routines are great until your brain gets to complacent. That’s when you have to trick it with a new routine. Read more

Four tips to defeat your writing funk

Sometimes my brain circuitry feels like it’s got a short in it. It went on vacation and left me home. Or it’s buzzing and I just can’t settle down. Or, I’m just stumped about what direction I should go with a story or poem.

Has this ever happened to you? If so, consider trying a few of these strategies.

1. Change tools. If you’re tapping out your sentences on your computer, pick up a pen or pencil and write by hand in a notebook. For that matter, some people enjoy typing on an actual typewriter. Read more

Why slow, easy gains beat fast and furious for writing success

Since my life pretty much revolves around writing and reading, it’s only natural that I see just about everything through that lens. So when I read blogger James Clear’s post last week about weightlifting, I quickly saw how his principles of slow, easy gains also apply to writing.

Most people focus on achievement over progress in the gym (and other areas of life), Clear says.

Clear’s blog post especially resonated with me because it came out at the same time my blogging partner Carol had been telling me about a video she watched in which Novelist and TV Writer/Producer Lowell Cauffiel advocated writing five pages a day max instead of large bursts of occasional writing. (She’ll be sharing more about this in an upcoming post.)

Clear says slow progress beats immediate achievement because slow progress adds up fast and is more sustainable. Read more

How blogging about writing craft helps my writing (and makes me happy)

Some writers say that blogging is a waste of time. They think it’s better to spend writing time on their current work, whether it’s a novel, poem, short story, or essay.

Blogging about writing may not be for everyone, but I’ve found that blogging can be like an injection for my writing. If I’m stuck with some aspect of my writing, I often dig out of my blocked place by recalling some bit of advice or craft tip that I’ve written about here on One Wild Word.

Here are several other ways writing about writing helps me in my craft: Read more

How to reclaim your life and energy for your art

In my last post, “Busting the writing myth of ‘not enough time,’” I wrote about author Heather Sellers’ belief that this concept of not having enough time is really a misdiagnosis of what ails us as writers. Our real problem, she says, is that we try to be, “everything to everyone,” and, as a consequence, become drained. We literally don’t have enough energy left to finish our writing projects.

I definitely fall into this category. I run a busy, full-time business with my hubby where I often begin work around 8 a.m. and work up until the time I drop into bed around 11pm to midnight. Yes, we take breaks during the day—lunch, dinner, exercise (hopefully), and we have the freedom to do what we want, when we want, but it’s a hectic lifestyle. I struggle with fitting my writing time in early in the day before I become too tired to do anything but drool on the keyboard.

In her book, Chapter After Chapter: Discover the Dedication and Focus You Need to Write the Book of Your Dreams, Sellers suggests making a list of everything we do in a week. Read more