Improve your writing by resting

To use a cliche, I tend to burn the candles at both ends. I work hard and I play hard. This leads to an exciting, fast-paced life but, lately, I’ve been craving down time. So I’m taking some–in bits and pieces. Because it’s hard for me to take time off, I’ve decided to schedule some into my calendar in the hopes it will become a habit.

When I get enough rest I’m more productive and creative, ideas flow, and I look forward to writing each day. In a previous post, “Nap Your Way to Health & Creativity,” I discuss the benefits of a short daily nap to re-charge our batteries.

Here are two other blog posts that discuss the benefits of taking time off:

From Jeff Goins’ blog, an excellent article by Carol Tice, “How to Improve Your Writing in One Counter-Intuitive Way.”

From Jane Fritz’s blog a very informative article explaining how resting is really part of training, “Good News: How Resting is Really Training.” As artists, we can take this concept into our writing.