Skip to content

Posts tagged ‘health tips’

6 tips for creating sustained energy in your writing life

This week, I’m reminded that writing is hard work in more ways than one. I’m working on a new book—brainstorming and following my 90-day plan–and am surprised at how much energy this takes.

After working for even two hours straight, going deep, and bringing up a plethora of ideas and information, I’m exhausted. I feel as if I’ve just run a race or swam for an hour. Actually, I feel more tired than if I’ve worked out because when I exercise, I usually get a rush of energy afterwards.

We writers need plenty of energy to accomplish our goals. Here are my top tips for keeping the mental gears well oiled while working on a new project: Read more