Skip to content

Posts tagged ‘doodle’

Doodle to tap creativity and focus

As mentioned in my post “Happiness Projects for Your Writing Life,” I was introduced to doodling by my massage therapist who decided to doodle every day for a month as part of his Happiness Project.

More recently, I learned that practicing doodling while learning new information can increase our retention and understanding of that information by up to 40%. I’ve never really been a doodler, but I wanted to test this idea at a recent two-day seminar to see if it really worked.

It took me awhile to get the hang of doodling while taking lecture notes. I’m not a “natural” drawer so I had to consciously thing of things to doodle at first (I started with a lot of hearts). It felt good and I was having fun. I also did seem to be more aware of what the speakers were saying. Read more