Earlier this week, Carly wrote a blog post featuring a talk David Lynch gave about the effects of meditation on creativity.
Meditation is a wonderful tool that has added immeasurable benefits to my life, including:
- Increased awareness of myself and my motivations;
- An expanding of consciousness—I see things more clearly than I used to;
- Increase in creativity; Read more
The creative process requires clarity and energy, says award-winning director David Lynch. He advocates meditation as a way of achieving a higher consciousness that leads to a deeper awareness and heightened sense of creativity.
In this 8-minute clip from a speech called “Consciousness, Creativity and the Brain,” Lynch speaks about the impact of meditation on his life and how it can help filmmakers and other artists boost their creativity.