I’ve dabbled in poetry off and on since my late teens. I’ll go through spurts of massive writing stints followed by some lean months, depending on what’s going on in my life. Over the years, writing and reading poetry has improved my mental, emotional, and spiritual health.
Writing poetry, fiction, memoir, nonfiction, or even a blog post makes me happier, calmer, more peaceful, and less stressed. When I’m writing, everything is right with my world. If I go too long without writing, I can tell because I get grumpy! When I feel the grumps coming on, it’s my sign to start writing-—even writing a blog post will get me smiling again.
Research is just starting to reveal what poets and writers have known for centuries.
From the NPR article, Can Poetry Keep You Young? “The early evidence suggests that the arts have positive cognitive, social, and emotional impact on older adults.”
When I’m in the flow of my writing—whether it’s poetry, fiction, or nonfiction—it’s like being infused in a certain healing frequency….like a cat purring on my lap. (Fun fact: Did you know that cats purr during both inhalation and exhalation with a consistent pattern and frequency between 25 and 150 Hertz? Researchers have shown that sound frequencies in this range can improve bone density and promote healing. Scientific American)
In the NPR article, one poetry workshop participant said, “Poetry helped me begin to focus how I felt about losing my son. When you lose, you also remember what you had before the loss. And so poetry allows you to begin to look at a relationship, at what was of value to you.”
Roadwork has been going on in front of my house for over eight weeks—horrendous dust and dust storms, constant machine noise, speeders that don’t slow down for road conditions, dirt embedded inside and outside my car, and layers of dust covering my house and property. I can’t sit out on my beautiful deck without inhaling copious amounts of dust (not good for someone with asthma). And, their big trucks wake me every morning by 7:30. Maybe the upside is I might finally become a morning person?
I’ll be happy when it’s over and I’ll appreciate the new services. I’m not complaining… well, maybe a little…but I’m writing about this because I was horrified to realize this morning that I’ve become used to all this noise and commotion.
As I’m typing, my house is shaking. Vibrating. The sound of a jackhammer like an angry bird beating its wings against my windows. Rat-a-tat-tat. Rat-a-tat-tat. Read more
Let’s face it. This world can be difficult and confusing at times. Writing or doing any art or creative endeavor (even cooking or taking photographs while out walking) can help us figure out the difficult things.
I’ve written before about how writing poetry is like working a puzzle for me. That’s true on another level as well—not just finding the perfect word for a line but also as a way to puzzle out my world.
As a result, some of my poetry can delve into heavier subjects–illness, death, grief, etc.–which is why I love using humor in my writing. A bit of humor can not only serve to give the reader a reprieve, but it can deepen an emotion I want my reader to feel or an insight I want them to have. Humor can also take your reader on a journey they didn’t expect.
Below is an example of using humor in my poem “The Art of Flow” from my poetry book The Dragon & The Dragonfly (I’ve underlined the humorous bits): Read more
What if your creativity came from a place greater than you—a source of inspiration that never let you down?
Ancient Greeks and Romans believed that art was born out of a divine conduit—or genius. People weren’t geniuses but tapped a divine spirit to create their art.
In Plato’s time, the concept of creativity didn’t exist. Instead, Greeks saw art as a form of discovery through a muse that mediated inspiration from the Gods—a benevolent guiding spirit linked to the divine.
The idea of a muse may be why some artists think they can’t create until they’re inspired.
Don’t wait for your muse to appear. Call it out.
Something magical happens when we put an intention out into the world to create. Dorothea Brande knew this when she said, “Act boldly and unseen forces will come to your aid.” Read more
To kick off National Poetry Month, I’m sharing a poem from my poetry book, “The Dragon & The Dragonfly.”
The idea for the poem came from a prompt to write from an animal’s point of view. I’d just read an article about my favorite author Neil Gaiman’s time in Tasmania helping with a documentary on the Tasmanian Cave Spider, so that’s the creature I chose.
How did the poem come together? Read more
I started reading a new paranormal novel last month that I had high hopes for based on how quickly and easily the first few chapters hooked me. The plot was refreshing, unique, and action-filled from the beginning. Interesting, quirky characters reeled me in. But it quickly went downhill from there.
I’m the type of reader who usually doesn’t give up on a book. I always have faith that the author will pull out of the temporary bog and finish, if not strong, at least well. I have only given up on two books in my life. My new paranormal novel was the third.
What went wrong? Read more